赛斯名言集锦（1-50句）

1.我们从来没有告诉任何人去做任何事，除了去勇敢面对意识的能力。

We have never told anybody to do anything, except to face up to the abilities of consciousness.

——《个人与群体事件的本质》The Individual and the Nature of Mass Events

2.在任一时刻，你的环境和生活状况正是你自己内在期望的直接结果。

Your environment and the conditions of your life at any given time are the direct result of your own inner expectations.

——《灵界的讯息》The Seth Material

3.情绪像乌云或蓝天一样流过你，你应对它们开放和反应。你不是你的情绪，它们流过你，你感觉它们，然后它们就消失了。当你试图隐忍不发时，你的情绪就累积如山。

Emotions flow through you like storm clouds or blue skies, and you should be open to them and react to them.You are not your emotions. They flow through you. You feel them.And then they disappear. When you attempt to hold them back, you build them up like mountains.

——《灵界的讯息》The Seth Material

4.问题也许会出现，但如果它们真的出现了，你完全有能力处理好它们。没有问题意味着没有成长，而没有成长意味着没有价值完成。

Problems might arise but you are fully capable of handling them if they do. And no problems means no growth, and no growth means no value fulfillment. 

——《早期课二》  The Early Sessions-Book 2 of The Seth Material

5.我所有的不完美，其他生物所有的不完美，都在我生存的宇宙那更大的计划中得到弥补。 

All of my imperfections, and all of the imperfections of other creatures, are redeemed in the greater scheme of the universe in which I have my being.

——《健康之道》The Way Toward Health 

6.最高级的换心手术，救不回一个感觉无心活下去的人。

A man who feels that he has no heart will not be saved by the most sophisticated heart transplant.

——《个人实相的本质》The Nature of Personal Reality

7.每一个诞生的人渴望被生下来。当那个渴望不再作用时他就死了。没有一种流行病、疾病或天灾——或杀人犯枪膛里射出的流弹——会杀死一个不想死的人。

Each person born desires to be born. He dies when that desire no longer operates. No epidemic or illness or natural disaster — or stray bullet from a murderer's gun — will kill a person who does not want to die.

——《个人与群体事件的本质》The Individual and the Nature of Mass Events

8.没有一个人会生病，除非那个病满足了一个心灵或心理上的理由。

No person becomes ill unless that illness serves a psychic or psychological reason.

——《个人与群体事件的本质》The Individual and the Nature of Mass Events

9.衰老是一种身心流行病——一种不必要的病。你“染上”它，是因为你在年轻时就相信老年人是不中用的。

Senility is a mental and physical epidemic — a needless one. You "catch" it because when you are young you believe that old people cannot perform. 

——《个人与群体事件的本质》The Individual and the Nature of Mass Events 

10.死亡不是终点，而是意识的转换。大自然以其季节的更替不断带给你那个讯息。

Death is not an end, but a transformation of consciousness. Nature,with its changing seasons, constantly brings you that message.

——《个人与群体事件的本质》The Individual and the Nature of Mass Events

11.直觉性的，每个人天生就有这种知识，即他或她不只是有价值的，而且是以最精确而美丽的方式符合了宇宙的全盘计划。每一个人的生与死都涉及了最高贵的时机。

Intuitively, each person is born with the knowledge that he or she is not only worthwhile, but fits into the context of the universe in the most precise and beautiful of fashions. The most elegant timing is involved in each individual's birth and death.

——《个人与群体事件的本质》The Individual and the Nature of Mass Events

12.威力之点在当下。只要有可能，尽量降低一个难题的重要性。忘记一个难题，它就会消失。在你心中把障碍降到最低，它们就真的会变得最低。在你心中把障碍夸大，它们就会很快在现实中膨胀成巨无霸。

The point of power is in the present. Whenever possible, minimize the importance of a problem. Forget a problem and it will go away.Minimize impediments in your mind and they do become minimized. Exaggerate impediments in your mind and in reality they will quickly adopt giant size.

——《个人与群体事件的本质》The Individual and the Nature of Mass Events

13.不要全神贯注于你的难题，也不要让它们令你对已有的喜悦和自由视而不见。你专注于什么，就会得到什么。没有其他主要法则。

Do not concentrate upon your problems, nor let them close your eyes to the joys and freedoms that you have. You get what you concentrate upon. There is no other main rule.

——《个人与群体事件的本质》The Individual and the Nature of Mass Events

14.那些没有你们百分之一的福气或三分之一的理由期待另一天到来的男人和女人们，曾欢喜地礼赞黄昏和黎明，并以感恩和喜悦倾听自己的心跳。他们成就了自己，也带给别人快乐。他们按生命自身的条件接纳生命，而在如此的接纳中，他们充满恩宠……这是把你所有的一切都投入生命的结果。

Men and women have joyfully honored the evening and the dawn and listened to the heart pulse within them with a blessing and a joy,who have not had one hundredth of your blessings or one-third the reason to look forward to another day, and they have fulfilled themselves and brought joy to others. They accepted life on its terms, and in so accepting they were filled with a grace . . . that comes from giving life all that you have.

——《灵界的讯息》The Seth Material

15.如果你们夸大自身的局限性，就是在画地为牢。如果你们享受现在所拥有的自由，就是在自动扩展那自由。

If you magnify your limitations you create your own prisons. If you enjoy those freedoms that are yours now, you automatically increase them.

——《个人与群体事件的本质》The Individual and the Nature of Mass Events

16.你们不能期待有一段毫无问题、无比快乐的时光，因为那不是生命或存在的本质。

You cannot expect a blissful time innocent of problems. That is not the nature of life or of existence.

——《个人与群体事件的本质》The Individual and the Nature of Mass Events

17.在某种意义上，这世界就像一棵多次元的奇异植物，生长在时空之中，每一个思想、梦、富有想象力的遭遇、希望或恐惧都自然地生长绽放——这棵植物具有不可思议的丰富变化，从没有一刻是相同的。每个最小的根、茎、叶和花朵都在其中扮演着自己的角色并与整体相连。

In a way, the world is like a multidimensional, exotic plant growing in space and time, each thought, dream, imaginative encounter, hope or fear, growing naturally into its own bloom — a plant of incredible variety, never for a moment the same, in which each smallest root, leaf, stem, or flower has a part to play and is connected with the whole.

——《个人与群体事件的本质》The Individual and the Nature of Mass Events

18.你的活力并不依赖一个肉体形象。它既不依赖你的青春，也不依赖你的身体，它摇铃歌唱，响彻宇宙，充盈你的整个人格。正是这种喜悦让所有的创造成为可能。

Your vitality is not dependent upon a physical image. It is not dependent upon your youth, it is not dependent upon your body, It rings and sings through the universe, and through your entire personality. It is a sense of joy that make all creativity probable.

——《灵魂永生》Seth Speaks: The Eternal Validity of the Soul

19.一种宗教愈是包容，就愈接近于表达那些内在的真理。

The more tolerant a religion is, the closer it comes to expressing those inner truths.

—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events

20.从根本上说，宗教是一种活动，人类试图透过它看到生命的意义。它是一个基于深层心灵知识的建构。无论它被冠以何名，它代表了人类与宇宙之间的关联。

Basically, religion is an activity through which man attempts to see the meaning of his life. It is a construction based on deep psychic knowledge. No matter what the name it might go by, it represents man's connection with the Universe.

—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events

21.万物都是能量的显现——能量的情感性显现。物质能量的显现追随着情感的节奏，那是无论多么精巧的玩意儿和精密的仪器都无法探明的。

All being is manifestation of energy — an emotional manifestation of energy. The manifestations of physical energy follow emotional rhythms that cannot be ascertained with gadgets or instruments.

—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events

22.意识是完全独立于时空之外的。

Consciousness is quite independent of both time and space.

——《灵魂永生》Seth Speaks: The Eternal Validity of the Soul

23.身体就是活生生的灵魂。

The body is the living soul. 

——《个人实相的本质》The Nature of Personal Reality

24.身体常常比心智离灵魂更近，因为它像花朵一样自动生长，并信赖自己的天性。

The body is often closer to the soul than the mind is because it automatically grows as a flower does,trusting its nature.

——《个人实相的本质》The Nature of Personal Reality

25.我并不是在此纵容自杀，因为在你们的社会里，自杀太常是矛盾信念的不幸结果——然而，说真的，所有的死亡都是自杀，而所有的出生都是孩子和父母商量好的。

I am not here condoning suicide, for too often in your society it is the unfortunate result of conflicting beliefs — and yet it is true to say that all deaths are suicide, and all births deliberate on the part of child and parent. 

——《个人与群体事件的本质》The Individual and the Nature of Mass Events

26.一个错误而限制性的信念，对你的天性而言，其含糊暧昧就如同一株自以为是紫罗兰的苹果树。它没法开出紫罗兰，而当它在如此尝试时，又做不了一棵好的苹果树。 

A false belief, a limiting one, is as ambiguous to your nature as any apple tree's idea that it was a violet plant.It could not produce violets, nor could it be a good apple tree while it tried to. 

——《个人实相的本质》The Nature of Personal Reality

27.记住，不要以暴力捍卫任何理念。

Remember, you do not defend any idea with violence.

——《灵界的讯息》The Seth Material

28.当每一个青年都拒绝参战，你们就会有和平。只要你们为利益和贪婪而战，就不会有和平。只要一个人为了和平而诉诸武力，你们就会有战争。

When every young man refuses to go to war, you will have peace. As long as you fight for gain and greed, there will be no peace. As long as one person commits acts of violence for the sake of peace, you will have war.

——《灵界的讯息》The Seth Material

29.如果你们不喜欢世界的状况，你们必须改变的是自己，从个人到集体。这是改变发生的唯一途径。如果你们这一代或任何一代要实现变革，这是达成的唯一方法。

If you do not like the state of your world, it is yourselves that you must change, individually and en masse. This is the only way that change will be effected. If your generation or any generation effects a change, this is the only way it will be done. 

——《灵界的讯息》 The Seth Material

30.暴力永远没有任何正当的理由。仇恨没有正当的理由。杀人没有正当的理由。

There is never any justification for violence. There is no justification for hatred. There is no justification for murder. 

——《灵界的讯息》 The Seth Material

31.身为赛斯追随者，你不必追随这个赛斯，你只要追随自己之内的赛斯，在你之内的赛斯是个发问者、探索者，也是创造者。你内在的赛斯知道何时该被动地随风而去，吹拂过夏日小镇上方的窗户，而何时又该对抗环境的影响力。

To be a Sethite, you do not have to follow this Seth,You simply follow the Seth in yourself, and that Seth in yourself is a questioner, and an explorer, and a creator. And the Seth in yourself knows when to passively flow with the wind that blows through the window above a summer town, and when to go against the force of your environment. 

——《与赛斯对话卷一》Conversations With Seth, Book 1

32.孩子在出生时就有性格，而他们一生的大概意向在那时就存在，正如他们后来将拥有一副成人身体的大概蓝图一样确定。

Children do already possess character at birth, and the entire probable intent of their lives exists then as surely as does the probable plan for the adult body they will later possess.

—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events

33.你不会去恨一个你无法爱的人。

You do not hate anyone that you are not capable of loving.

——《与赛斯对话卷二》Conversations With Seth, Book 2

34.如果说房屋是由显而易见的砖石建造，那么，群体事件就是由许多微小而不可见的事情所形成——不过，每一个都颇为精确的砌合在一起，在一种你们每个人都无形中参与了一手的心理砌砖工程里。

If buildings are constructed of bricks quite visible, so mass events are formed by many small, invisible happenings — each, however, fitting together quite precisely in a kind of psychological masonry in which each of you has a mental hand. 

——《个人与群体事件的本质》The Individual and the Nature of Mass Events

35.生命的质量重于一切。

The quality of life is important above all. 

——《个人与群体事件的本质》The Individual and the Nature of Mass Events

36.宇宙就像一个念头般地扩张。

The universe expands as an idea does．

——《个人与群体事件的本质》The Individual and the Nature of Mass Events 

37.没有一件事是预先注定的。任何一件事不仅在它发生之前、之中，而且之后都可以被改变。

No event is predestined. Any given event can be changed not only before and during but after its occurrence.

——《灵界的讯息》 The Seth Material

38.你的每一个过去与未来的自己，现在也同时以他们自己的方式居住着。现在你在此生形成你的前生，就与现在你形成你的来生一样的确定。

Each of your past and future selves dwell in their own way now, You form your past lives now in this life as surely as you form your future ones now also.

——《个人与群体事件的本质》The Individual and the Nature of Mass Events 

39.所有种类的植物与动物生命在不同程度上都“做梦”。这同样适用于原子、分子及任何“粒子”的“心理活动”。

To one degree or another all species of plant and animal life "dream." The same applies to the "psychological activity" of atoms and molecules, and any "particle".

——《个人与群体事件的本质》The ，Individual and the Nature of Mass 

40.在任何既定的一天，你个人生活的事件都符合世界事件的更大模式，在其中它们有自己的背景。在任何一个既定的夜晚，你梦中生活的亲密事件也存在于世界之梦的更大背景里——在其中它们有自己的实相。

On any given day the events of your private lives fit within the larger pattern of world events, in which they have their context. On any given night the intimate events of your dream lives also exist in the greater context of the world's dreams — in which they have their reality.

 ——《个人与群体事件的本质》The Individual and the Nature of Mass 

41.众神的创造力和喜悦与责任无关……存在知道它自己的行动，当你是你自己的时候，你就履行了任何神或人可能从外在加诸于你身上的任何责任。

Creativity and the joy of the gods does not involve responsibility.……Being knows its own actions, and when you are yourself, you fulfill any responsibility that any god or man could lay upon you from the outside.

——《与赛斯对话卷二》Conversations With Seth, Book 2

42每个片刻本身必定是有价值的，不论你用它来做什么。

Each moment must be valuable in itself, whatever you do with it.

——《神奇之道》The Magical Approach 

43.不管何时，只要你们自己在做的事不好玩，就不要做了！

Whenever you are doing something yourselves that is not fun, stop it!

——《与赛斯对话卷二》Conversations With Seth, Book 2

44.宇宙具有善的意图。它自动倾向于“善”事的创造。

The universe is of good intent. It is automatically predisposed toward the creation of "good" events.

—— 《个人与群体事件的本质》The Individual and the Nature of Mass 

45.知识被每个感知它的意识所支持而自动地改变。知识被放大了，却也精确了。它是一种恒久的语言，却也是一种自我转变的语言。

Knowledge is changed automatically through the auspices of each consciousness who perceives it. It is magnified and yet refined. It is a constant language, yet one that transforms itself.

—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events

46.记忆不仅没有“死”，其本身还在不断变化。很多记忆在不知不觉间几乎完全改变了自己。

Not only are memories not "dead," they are themselves ever-changing. Many alter themselves almost completely without your notice.

—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events

47.对一只猫来说，时间永远停留在现在……在某种意义上，生命对它而言是永恒的，不管它活了十个月、十年，或无论多久。

Time was in the present to the cat... in a way its life was eternal to it, whether it lived 10 months or 10 years, or whatever.

—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events 

48.没有一个物种与另一个竞争，却是合作去形成一个环境，所有的物种在其中都能创造性地存在。

No species competes with another, but cooperates to form an environment in which all kinds can creatively exist.

——《个人与群体事件的本质》The Individual and the Nature of Mass Events 

49.你无法在对别人有害的情况下获得想要的东西。你无法利用“架构二”把一件事强加到另一个人身上。你看，在你能真实地体验到渴望的结果之前，某些前提条件必须被满足。

You cannot gain what you want at someone else's detriment.You cannot use Framework 2 to force an event upon another person. Certain prerequisites must be met, you see, before a desired end can become physically experienced.

—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events 

50.除非你觉得生命本身有意义，否则每一个人的人生必定看起来毫无意义，而所有的爱与美只落得朽腐的下场。

Unless you feel that life itself has meaning, then each life must necessarily seem meaningless, and all love and beauty end only in decay.

——《个人与群体事件的本质》The Individual and the Nature of Mass Events