赛斯每日智语

“放下”是信任你自己存在的自发性，信任你自己的能量、能力与力量，并臣服于你自己的生命能量。“臣服”这词本身可能对某些读者冲击尤甚，但自然的每个元素都臣服于生命的形态。你身体的每个原子也一样。那么，臣服于你自己生命的力量，就是信赖那存于大自然之内却超越自然的伟大力量——宇宙诞生于这伟大的力量，你也是。迈向精神、身体、情感与心灵健康的第一步，恰恰是这种臣服、这种接纳与肯定。

To "let go" is to trust the spontaneity of your own being, to trust your own energy and power and strength, and to abandon yourself to the energy of your own life. The word "abandon" itself may strike some readers as particularly strong, but each element of nature abandons itself to the life form. So does each atom of your body. To abandon yourself, then, to the power of your own life, is to rely upon the great forces within and yet beyond nature that gave birth to the universe and to you. One of the very first steps toward mental, physical, emotional and spiritual health is precisely that kind of abandonment, that kind of acceptance and affirmation.

——《健康之道》