了悟属于你的自由！

《灵魂永生》附录ESP课（上）

（1971年2月9日星期二）

（这节课也包含了赛斯讲当他对着一群人说话时，他自己的知觉状态，内容十分精彩。已收录于第十九章第575节。）

现在我的确有些话要对Sue·W和Jim H说，同时，从某种程度上也是对大家说的。你们并不需要去证明自身存在的合理性。就像你们并不需要通过写作或说教来证明自己。存在本身就是它自己的最佳证明。只有认识到了这一点，你们才能开始去运用你们的自由，否则你们的尝试将非常艰辛。

这个道理也适用于鲁柏。如果你执着于为自身的存在作证明，你将开始关闭某些生命领域。于是，只有那些对你来说意味着安全证明的领域才有意义，而其他的领域将开始消失。因此，不管从什么角度来说，“证明”都全无必要。

如果你们每个人每天都能对自己的实相开放十分钟，那么根本就不会有“自我证明”这个问题，因为这将让你认识到你自己本体的神奇本质。我以前在课堂上说过，你永远像现在一样“死”，也像现在一样“活”。在日常生活中，你也能“死”得跟个“死人”一样，甚至有时候比死人更死。

当我来这儿来说话的时候，我集中我的能量，但我的焦点却不是在这个房间里，因为用你们的话来说，这个房间对我而言并不存在。其实，就算对你们而言，这个房间也可以说并不存在。你们只是一起同意去假装它存在；我们在没有时空的地方相遇。在这里发生的我们真正的相聚与这个房间无关，也与你们自以为所是的身份无关。你们自己也清楚，这个房间只是幻想出来的，而当你们身在此地时，就跟自己在出神中进入了 “心理时间”一样。我只是想要你们明白，如果此生就是一个出神状态，那么你就可以调整你的意识方向去感知那些当下存在的更大的实相。你们甚至能像我一样觉知到自己更大的本体。你们就端坐在自己的奇迹里，却骑驴找驴。而我所要做的，就是打开你们的“心眼”。

如你们所知，你们只接受那些与你们当前目标相合的提议、观念或问题。因此你们不会受前世的任何神经症的摆布，也没有任何现世的恐惧无法克服。我并不是说一定要去克服那些恐惧，而是说你们有克服它们的能力。

你根据自己的理解作出自己的决定。没有什么你不了解的恐惧能从实相的一个层面到另一个层面把你追着不放。而你此生也不会被来自孩提时代或所谓前世的恐惧所威胁，除非你彻底相信恐惧的特性而允许自己被征服。你的每一个人格都可以从实相的神奇库存中，自由地接受和发展那些你想要的经验与情感，同时也摒弃那些你不想要的。

让我举一个比较实在的例子，大家可以从中各取所需。假设你这一生具备了以下所有最坏的条件：穷困潦倒、少数族裔、天资愚钝、身为女人；除此以外，你还有严重的身体缺陷、人也长得不漂亮。这些全都是你在所谓的“前世”为自己设置的挑战。即便如此，这也并不表示你就不能用你所有的勇气与决心去解决这些问题，你设下这些挑战，是希望自己能够解决它们，而不是为了想让自己淹死而故意在脖子上绑块大石头。

你所要做的只是去了解那属于你的自由。你形成你所知的实相，这不是象征性的说法，也并不神秘，更不属于哲学范畴。没有哪个伟大的超灵为你形成实相——你也不能把责任甩在祂头上。不管是个人行为或是集体行动，你们过去就是在把自己的个人境遇，挑出不喜欢的那部分，全数怪罪到命运、或是上帝头上去。

每一个人收到的都是一份最伟大的礼物，你得到的就正是你想要的。你们从虚无中创造了属于自己的经验。如果你不喜欢你的经验，那就向内探索去改变它。但同时也要明白，你得为你的喜悦和成就负责，而创造所有实相的能量来自“内我”。 你想要怎么做取决于你的个性。

ESP CLASS SESSION:

TUESDAY, FEBRUARY 9,1971

（This session also contained the very interesting material that Seth gave concerning his own perceptions while he is addressing a group of people; that data is quoted in the 575th session, in Chapter Nineteen.）

Now I do have something to say to this one （Sue W）, and that one （Jim H.）, and to some extent to all of you. There is no need to justify your existence. You do not need to write or preach to justify yourselves, for instance. Being is its own justification. Only when you realize this can you begin to utilize your freedom. Otherwise you try too hard.

This also applies to our friend Ruburt. If you become too determined to justify your existence then you will begin to close out areas of your life. Only those areas that mean safe justification to you will have meaning, and the others will begin to disappear. You do not have to justify in any terms.

Now if you would each, for ten minutes a day, open yourselves to your own reality there would be no question of self-justification, for you would realize the miraculous nature of your own identity. I have said this before in class: You are as dead now, and as alive, as you will ever be. In life you can be as dead as you think any corpse is - even, by contrast, far deader.

When I come here to speak I focus my energy, but not toward this room as a destination, for in your terms this room does not exist to me. In your terms, this room does not even exist to you. You pretend to agree that it does; we meet in no place of space or time. The true meetings that take place here have nothing to do with the room or the people that you think you are. You know that you hallucinate the room, that you are as much in trance here as you ever are when you are in psychological time. I simply want you to realize that if this life is a trance, then you can turn the direction of your consciousness to perceive greater realities that presently exist. You can be aware of your own greater identity, even as I am. You sit within the miracle of yourselves and ask for signs. It is your inner eyes I would open.

As you know yourselves, you only accept those suggestions, ideas and hang-ups that suit your purposes at this time. You are not, therefore, at the mercy of any neurosis from a past life, nor are there any fears from your present lives that you cannot conquer. I have not said that you will necessarily conquer them, but it is within your ability to do so.

The decision is your own according to your understanding. You cannot be hounded from one level of reality to another by a fear that you do not understand. You cannot be threatened in this life by fears from your early childhood, or by so-called past existences, unless you so thoroughly believe in the nature of fear that you allow yourselves to be conquered by it. Each of your personalities are free to accept and develop, from the miraculous banks of reality, those experiences and emotions that you want, and to reject those you do not want.

Let me give you a more concrete example that each of you can use in your own way. Suppose the worst, that in this life you have the following background: You are poor, you are of a minority race, you are not intellectual, you are a woman, you have a severe physical defect and you are no beauty. Now you set these challenges for yourself in a so-called past life. This does not mean that you cannot use all of your courage and resolution to solve these problems. You set them in the hope that you will solve them. You did not set them like millstones about your neck, hoping ahead of time that you would drown.

All you have to do is realize your own freedom. You form the reality that you know, not esoterically, not symbolically, not philosophically. Some great oversoul doesn’t form it for you— you cannot put the burden there, either. You have in the past, collectively and individually, blamed a god or a fate for the nature of your personal realities — those aspects, indeed that you did not like.

The personality is given the greatest gift of all; you get exactly what you want to get. You create from nothing the experience that is your own. If you do not like your experience, then look within yourself and change it. But realize also that you are responsible for your joys and triumphs, and that the energy to create any of these realities comes from the inner self. What you do with it is up to the individual personality.