赛斯名言集锦（226-250句）

226.不要把心灵看作一个纯粹的精神体，把身体看作一个纯粹的物质体。反之，要把身与心都看作是持续的、相互交织的过程，同时既是精神的，又是物质的。你的思想实际上和你的身体一样是相当“物质”的，而你的身体和你的思想看起来一样是相当“非物质”的。你实际上是一种生命力，作为环境的一部分而存在，但同时又与环境分离。

Do not think of the mind as a purely mental entity, and of the body as a purely physical one. Instead, think of both mind and body as continuing, interweaving processes that are mental and physical at once. Your thoughts actually are quite as physical as your body is, and your body is quite as nonphysical as it seems to you your thoughts are. You are actually a vital force, existing as a part of your environment, and yet apart from your environment at the same time.

——《健康之道》The Way Toward Health

227. 我可没有把任何责任塞给你们，要你们把我的讯息传达给全世界！那样说来，我倒是有一个责任要给你们——如果你们一定要开始从责任的角度去想的话——那个责任就是尽你们所能做好自己；如果你们履行了这个责任，你们生命中的事情就都将是对的，你们在这个世界上的行动和感觉会不言自明。因为做你自己，你就把自由和创造力的讯息带出去了！

I thrust no responsibility upon you to carry my message to the world! I have, in those terms, a responsibility that I give you—if you must start thinking in terms of responsibility—the responsibility of being yourselves to the best of your capacity; and if you fulfill that responsibility, the things within your lives will be right, and your actions and your feelings in the world will speak for themselves. For in being yourself, you bring forth the message of freedom and creativity!

——《与赛斯对话》第二册Conversations With Seth, Book 2

228. 你们所有人只有一个责任，这责任就是为“自己”负责。不一定为你所知的自己，而是为“全我”负责。你看，你的责任就是发展你所有的能力。你的责任就是在你们自己的系统内，实现你自己的潜能。

All of you have but one responsibility, and that responsibility is to the self. Not necessarily to the self as you know it but to the whole self. It is your responsibility, you see, to develop all your abilities. It is your responsibility to materialize within your own system your own potentials.

——《早期课》第七册The Early Sessions Book 7 of The Seth Material

229. 探索内在空间——这是你们的使命。它将引领你们进入比你们所能想象的更令人兴奋的领域。它将真正重塑和改造你们的世界。如果你在世界上看到一样令你厌恶的事，那么就向内看，因为你已经帮忙创造了它。如果你愿意，可以从物质上着眼来改变它。但那不会产生真正的变化，因为它将以新的形式再次出现。任何真正的进步都是精神上的进步。

The exploration of inner space—this is your mission. It will lead you into more exciting realms than any you can imagine. It will literally reshape and remake your world. If you see but one item within your universe and it disgusts you, then look within yourself, for you have helped create it. You can change it in physical terms if you will. But no real change will be effected, for it will spring up again in new form. Any true progress is mental progress.

——《早期课》第七册The Early Sessions Book 7 of The Seth Material

230. 生命来自“一切万有”，来自生命本身的精神，而且是被免费赠送的──不会被任何人夺走，也不会被任何人或任何力量威胁，直到那生命完成了自己的目的，并决定继续旅行下去。

The life came from All That Is, from the spirit of life itself, and was freely given — to be taken away by no one, or threatened by no one or no force, until that life fulfills its own purposes and decides to travel on.

——《心灵的本质》Nature of the Psyche

231. “一切万有”代表了我们所有人源自的那个实相。“一切万有”天生就超越了活动、意识或实相的所有维度，同时却又是每个维度的一部分。

All That Is represents the reality from which all of us spring. All That Is, by its nature, transcends all dimensions of activity, consciousness, or reality, while being a part of each.

——《灵魂永生》Seth Speaks: The Eternal Validity of the Soul

232. 心理学家常常谈到人的需求，反之，在此我想谈谈人的快乐。因为价值完成的一个显著特征就是快乐效应。与其说人类或大自然寻求需求的满足，不如说是活力洋溢地、放任地寻求快乐——而通过追寻快乐，每个有机体也能找到并满足自己的需求。不过，生命的体验所涉及的远不止于起码需求的满足，因为生命处处都有着对品质的渴望——这种品质承认了快乐本身的肯定特性。

Psychologists often speak of the needs of man. Here I would like to speak instead of the pleasures of man, for one of the distinguishing characteristics of value fulfillment is its pleasurable effect. It is not so much that man or nature seeks to satisfy needs, but to exuberantly, rambunctiously seek pleasure—and through following its pleasure each organism finds and satisfies its needs as well. Far more is involved in the experience of life, however, than the satisfaction of bare needs, for life is everywhere possessed with a desire toward quality—a quality that acknowledges the affirming characteristics of pleasure itself.

——《梦、进化与价值完成》 Dreams, Evolution and Value Fulfillment

233. 快乐原则可能最类似于对美的潜在欣赏，如果你去寻找的话，那是无处不在的：每种生命形式都为自身存在的奇迹而狂喜，在其中爱的价值超越了生命本身，而每个物种或生命形式又“意识到”，自己的成就无限增益了所有其他形式的存在。

The pleasure principle can probably be likened most to the latent appreciation of beauty that is everywhere apparent if you look for it: the ecstasy of each form of life for the wonders of its own existence, in which love's values go beyond themselves, and yet a condition in which each species or life form "realizes" that its own fulfillment adds immeasurably to the existence of all other forms.

——《梦、进化与价值完成》 Dreams, Evolution and Value Fulfillment

234. 你越是享受生活，享受你每天的时刻，你在任何领域遇到的困难就会越少，因为你的念头会自然而然地变得开心，自然而然地把好东西从架构二吸引过来。

The more you enjoy life, and your daily moments, the less difficulty you will be in in any area, for your thoughts become naturally pleasant, and naturally attract good to you from Framework 2.

——赛斯《私人课》第四册The Personal Sessions-Book 4 of the Deleted Seth Material

235.细数你的失败并不是一种美德。把你的心思放在有成就的领域要好得多。

It is not virtuous to count your failings. It is far better to organize your thoughts in areas of accomplishment.

——《心灵的本质》Nature of the Psyche

236. 你只能伤害你自己。当别人看似在伤害你时，其实是你在以某种方式将他们用作对付自己的武器；当然，他们出于自身的原因，允许自己被利用。

You can only hurt yourself. When others seem to hurt you, you use them in a way as weapons against yourself; and of course they so allow themselves to be used for their own reasons.

——赛斯《私人课》第三册The Personal Sessions-Book 3 of the Deleted Seth Material

237.不要因不足而责怪自己。不要不认可自己。不要拿自己和你认为该做到或该成为的样子相比。

Do not blame yourselves for inadequacies. Do not disapprove of yourselves. Do not compare yourselves to what you think you should do or be.

——赛斯《私人课》第五册The Personal Sessions-Book 5 of the Deleted Seth Material

238. 存在于你们物质宇宙里的美是由建设性的、积极的思想形成的。而丑陋则是消极思想的直接结果。

The beauties that exist in your physical universe are the results of constructive and positive thought. The ugliness is a direct result of negative thought.

——《早期课》第七册The Early Sessions Book 7 of The Seth Material

239.你们不能同时把注意力集中在两样东西上。所以，只要你把注意力集中在你的快乐和成就上，集中在你与心灵和生理时刻的连接上，你就是在给自己充电。

You cannot concentrate upon two things at once. So to the extent that you concentrate upon your pleasures, your accomplishments, and to the extent that you relate to the psychic and biological moment, you are refreshing yourselves.

——赛斯《私人课》第四册The Personal Sessions-Book 4 of the Deleted Seth Material

240. 与所有的传统知识相反，回顾过去的错误并不能带来智慧……相对于所有那些传统的智慧，我所说的听起来好像极其简单、过分简化、盲目乐观，直到你尝试着去行动。要解决一个问题，你要开始尽量淡化它的特性，降低它的重要性，剥夺对它的注意力，拒绝把你的能量赋予其上。当然，这种方法与你所学的相反。这就是为什么它看起来如此不切实际的原因。

Against all conventional knowledge, reviewing the mistakes of the past does not lead to wisdom…Against all that conventional wisdom, what I have said sounds extremely simple, simplistic, Pollyannaish, until you try to do it. To solve a problem you begin to minimize its characteristics, diminish its importance, rob it of your attention, refuse it your energy. The method is the opposite, of course, of what you are taught. That is why it seems to be so impractical.

——赛斯《私人课》第四册The Personal Sessions-Book 4 of the Deleted Seth Material

241.没有基督教所说的天堂和地狱。不过，如果一个人坚信地狱的真实性，他在死后有一段时间将体验到他自己所造的地狱的幻象。这将持续很短的时间。天堂和地狱，事实上仅仅是表象，代表了最初直觉性的领悟。但并没有那样的天堂或地狱存在。在这个宇宙中，在任何宇宙及任何系统中，都没有天堂和地狱这样的地方。

There is no heaven and hell in Christian terms. However, if a personality believes strongly in the reality of hell, for some time after death he will experience the hallucination of a hell which will be of his own creation. This will last very briefly. Heaven and hell, indeed, are mere representations. They represented originally intuitive insights. But no heaven or hell exist in those terms. There is no place within the universe or within any universe or system for them.

——《早期课》第七册  The Early Sessions-Book 7 of The Seth Material

242. 健康状态并不是一种最终产品——就此而言，它也不是一成不变的状态。它是一种以建设性的方式有效地处理能量的能力，以造福于你自己和他人。

A state of health is not an end product—or an unchanging station in those terms. It is the ability to effectively handle energy in a constructive way for your own benefit and the benefit of others.

——《早期班课》第一册The Early Class Sessions Book 1

243. 不要给自己贴标签，因为那样的话，你往往会努力去迎合那些标签，而它们可能是高度限制性的。

Do not label yourselves, for then you often try to live up to those labels, and they can be highly limiting.

——《私人课》第四册The Personal Sessions-Book 4 of the Deleted Seth Material

244. 从更广的角度来说，“正面”和“负面”没有多少意义，因为肉身经验就是为了让你学习。但如果你不快乐，那么“负面”这个词就是有意义的。

In greater terms positive and negative have little meaning, for the physical experience is meant as a learning one. But if you are unhappy then the word negative has a meaning.

——《个人实相的本质》The Nature of Personal Reality

245. 如果你想知道你对自己的看法，那么就问问自己你对别人的看法，你就会找到答案。

If you want to know what you think of yourself, then ask yourself what you think of others, and you will find your answer. 

——《灵界的讯息》The Seth Material

246. 你们中的许多人在寻找一种“平安”之境，那儿有一种稳定的至乐，所有疑问都永远有了解答，所有难题都已得到解决。你们有些人认为这多少会奇迹般地替你们达成。如果你认识到自己存在的力量，就会知道它一直在寻求更大的创造与经验领域，在其中新的挑战是内在固有的——因为所有的问题都是挑战。

Numbers of you are looking for a state of "peace" in which there is a static sort of bliss, with all questions forever answered and all problems solved. Some of you think that this will somehow be miraculously accomplished for you. If you recognized the power of your own being, you would know that it ever seeks greater realms of creativity and experience, in which new challenges are inherent — for all problems are challenges.

——《个人实相的本质》The Nature of Personal Reality

247. 对本体身份的体验是切身的。它是一个心理实相，但以电磁形式存在。我亲爱的朋友，本体身份——你所是的自己，是由那些你曾经的自己，以及将成为的自己所组成。你曾经的自己仍然存在。你将成为的自己已然存在。你已经活过的生命，用你们的话说，仍然活着。没有过去、现在，或将来。

Identity as experience is intimate. It is a psychic reality but it exists electromagnetically. Identity, the self that you are, is made up of the selves that you were and, my dear friends, the selves that you shall be. The selves that you were still exist. The selves that you shall be already exist. The lives that you have lived, in your terms, are still being lived. There is no past, present or future.

——《早期课》第七册The Early Sessions Book 7 of The Seth Material

248. 思想会播种世界，而世界会播种宇宙。畏缩的灵魂，其实是相信自己只是物质存在的灵魂。因此，他受每一种物质伪装的摆布。他没有意识到，他真正是什么。他必须生活在他创造出来的那个世界里，而那是一个悲惨而残酷的世界。

The thought shall seed the world and the world shall seed the universe. The cowering soul is, indeed, the soul who believes himself a physical being. He is therefore at the mercy of every physical camouflage. He does not realize that he is what he is. He must live in the world he has created, and it is a miserable and cruel world.

——《早期课》第七册The Early Sessions Book 7 of The Seth Material

249. 以某种方式，你们自己的梦以电子的形式运作或出现在其他实相里。也就是说，梦改变了形式，及其主观的力量或方向，而变成宇宙运行机制的一部分。这同样适用于你们自己的念头。念头不是在你们想过之后就被“浪费”了，或干脆被丢弃。念头也不会灭绝，而是继续在宇宙中发挥你们目前意识不到的其他作用。

In a fashion your own dreams operate or appear as electrons in other realities. That is, they change their form, their subjective force or direction, and become part of the working mechanics of the universe. The same applies to your own thoughts. They are not “wasted” after you have thought them, or simply discarded. They do not become extinct either, but go on to serve other functions in the universe than those with which you are presently aware.

——《梦、进化与价值完成》Dreams, Evolution and Value Fulfillment

250. 但凡一本书被翻译出来，当然几乎不可能用同样的方式说同样的东西。这样一本书总是通过那些与语言密切相关的隐而不显的民族特征来表达——显然，如果不是这样的话，任何一本书都不可能被说外语的人理解。扭曲是必然的——但扭曲本身是有意义的。

Whenever a book is translated, it is almost impossible, of course, to say the same thing in the same way. Such a book will always be expressed through those invisible national characteristics that are so intimately involved with language—and obviously, were that not so; no book could be understood by someone of a foreign language. There are bound to be distortions—but the distortions themselves are meaningful.

——《私人课》第五册The Personal Sessions-Book 5 of the Deleted Seth Material

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