#赛斯智语集（一）#赛斯《私人课》
赛斯《私人课》
The Personal Sessions
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生平大事记
珍·罗伯兹 Jane Roberts
1929-1984
罗伯特·布茨 Robert F.Butts
1919-2008
1954年12月
珍和罗结婚。
1963-1984年
珍传导赛斯资料，罗笔录，
出版了19册赛斯书。
1984年9月
珍去世。
1999年12月
罗与劳蕾尔Laurel再婚。
2008年5月
罗去世。
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使用你所拥有的力量，它就会成倍增长。利用你所拥有的自由，它就会成倍增长……你必须先感受到自由，相信有自由，它才会在物质层面显化出来，而这一点不会被任何与之相反的信念所影响。
Use that power that you have, and it is multiplied. Use the freedom that you have, and it is multiplied. ... The feeling and belief in freedom must come before its physical manifestation, and this regardless of any beliefs to the contrary.
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你不能把注意力的焦点都集中在某个问题上，把它看成一个难题，再去解决它。如果一定要把焦点放在上面，把它当作一个挑战好了。倘若能尽量忘掉它，你会做得更好。
You cannot concentrate upon the problem as a problem. And solve it. Concentrate upon it, if you must, as a challenge. You would do better if you forgot it as best you could.
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你只能伤害你自己。当别人看似在伤害你时，其实是你在以某种方式将他们用作对付自己的武器；当然，他们出于自身的原因，允许自己被利用。
You can only hurt yourself. When others seem to hurt you, you use them in a way as weapons against yourself; and of course they so allow themselves to be used for their own reasons.
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爱是优秀的调解员，是最好的疗愈师，信任也是。
Love is a great reconciler, and the greatest healer, and so is trust.
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你必须意识到你是一个独特的、受祝福的个体，你必须善待自己，就像你努力善待他人一样，甚至还要更好。因为他们也沐浴在你感受到的欢乐里。
You must realize that you are a unique and a blessed individual, and you must be as kind to yourself, and kinder, even, than you try to be to others. For they also bathe in the joy that you feel.
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如果你是快乐的，仅仅通过做你自己，你就会帮到别人。如果你试图帮助别人，而你却感到沮丧，你就没有帮到他们。
If you are joyful, you will help other people simply by being what you are. If you try to help others and you are despondent, you do not help them.
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不要拿你的处境和任何人比较。它是独一无二的。正因为如此，可能性是无穷无尽的。如果你放大自己的局限性，你就是在画地为牢。如果你享受现在属于你的自由，你就会自动扩展那些自由。
Do not compare your position with anyone. It is unique. Because it is, the possibilities are endless. If you magnify your limitations you create your own prisons. If you enjoy those freedoms that are yours now, you automatically increase them.
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人格特质就像花或鱼一样多样而独特。没必要将一种人格与另一种相比较，就像没必要将蟾蜍与鸟、蚂蚁与大象进行比较一样。但是，如果你明白，你若是只鸟儿，就必须飞翔，这的确是有帮助的。比方说，如果大象不试图建造蚁丘，这的确是有帮助的。所以，没有必要以一种评判的方式来比较人格，只需了解你自己就可以了。
Personalities are as diverse and unique as flowers or fish. There is no need to compare one type of personality with another than there is to compare a toad to a bird, or an ant to an elephant. It does help however if you understand that birds must fly if you are a bird. It does help for example if elephants do not try to build anthills. So there is no need to compare personalities in a judging way, merely to know your own.
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心怀怨恨地给予帮助是几乎没有帮助的。它对施者和受者都没有太大的帮助，事实上可能对双方都有伤害。出于爱而自发给予的帮助，对施者或受者来说才是唯一一种真正的帮助。
Help given resentfully is little help. It does not help the giver or the receiver to any strong degree, and may in fact harm both. Help given spontaneously out of love is the only kind of real help to giver or receiver.
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你越是享受生活，享受你每天的时刻，你在任何领域遇到的困难就会越少，因为你的念头会自然而然地变得开心，而且自然而然地从架构二吸引好的东西给你。
The more you enjoy life, and your daily moments, the less difficulty you will be in in any area, for your thoughts become naturally pleasant, and naturally attract good to you from Framework 2.
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文章标题：赛斯《私人课》金句摘译 | 赛斯智语发布于2022-05-10 09:42:04
