修行推荐：蒋扬钦哲·确吉罗卓致慈玲秋珑

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蒋扬钦哲·确吉罗卓致妻子

Beautiful String of Jewels

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敬礼诸至尊上师！

Homage to the venerable lamas!

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吾等此生飞逝如秋云：

This life of ours is fleeting, the same as autumn clouds:

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我们现在拥有它，但此刻它正消逝。

Now we have it—but now it is gone.

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此身如同漂浮在河流上的泡沫，

This body’s like a bubble, floating on a stream,

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我们的每一次呼吸犹如风中之烛。

Our very breathing like a candle in the wind.

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我们的那些挚友，好似天神之子，

Those best friends of ours, they seem like children of the gods,

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但一旦被我们抛下，就再也不能在我们身侧。

But once we’ve left them behind, they can never be by our side again.

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我们也许已经积聚了如山般的财富受用，

We may have stacked up wealth and possessions the size of a mountain,

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但是甚至只一根针我们也带不走。

But not even a single needle can we carry with us.

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他，死主阎罗，

He, the one called Yama, Lord of Death,

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不让我们离去，而是把我们拖到下一世中。

Does not let us go, but drags us off into the next life.

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焕发着青春与美丽的身体，

This body, glowing with youth and beauty,

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也许看起来像一朵可爱的绽放着的鲜花，

May look like a lovely flower in bloom,

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但是有一天无常之霜将会摧毁它。

But one day the frost of impermanence will destroy it.

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我们的大敌，死主阎罗，

Our opponent, Yama Lord of Death, bares his fangs

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当他用我们恶业的罥索将无助的我们捆缚，凶相毕露。

As he binds us, helpless, with the noose of our negative karma.

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当天地间充满了"打！"与"杀！"的哭喊，

And when heaven and earth fill with cries of “Strike!” and “Kill!”,

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除了上师，佛陀，佛法与僧伽，无有任何皈依之处。

Then there’s no refuge anywhere, except the lama, the Buddha, Dharma and Sa?gha.

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自由仍旧属于我们的时刻正是现在，

Now is the time when freedom is still ours,

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因此如果我们将心转向法，

So if we turn our mind towards the Dharma,

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而后无论我们所做为何将具实义。

Then whatever we do will become truly meaningful.

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我们的心就像一匹野马，

This mind of ours is like a wild horse,

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因此要用出离之鞭驯服它，并且

So tame it with the whip of renunciation, and

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放弃贪执此生的虚妄显现。

Give up clinging to the delusory perceptions of this life.

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视一切有情为你的父母，

See all beings as your father and mother, and

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接着培养爱，慈悲和两种菩提心，

Then cultivate love, compassion, and the two bodhicittas,

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并且圆满大乘的修心！

And perfect the mind training of the Mahāyāna!

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永远也不要忘记根本上师和他无可回报的恩德。

Never forget the root lama—and his unrepayable kindness—

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但要把他观想在你的心间。

But meditate on him in the centre of your heart.

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向他祈请，接受灌顶，并使你的心和他的智慧心融为一。

Pray to him, receive empowerments, and merge your mind one with his wisdom mind.

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心是本然无生的，因此本体是法身。

Mind is primordially unborn, and so by nature dharmakāya;

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它的光明本性清晰明亮，无有停息，

Its radiant nature is clear light, unceasing;

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它的显现是化身，随类而出现。

Its display is nirmā?akāya, arising in manifestations of every kind.

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这三身是无别的，自然而然地显现。

These three kāyas are indivisible, spontaneously present.

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在本觉自觉的本性状态中保任：

Rest in this natural state of rigpa self-awareness:

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不要让平庸的念头造作搅坏它，而要放下万缘，以至开阔。

Don’t let the ordinary mind contrive and spoil it, but release everything, spacious and even.

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不要跟随生起的念头；听之任之。

Don’t follow rising thoughts; leave them be.

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无论何者出现即让它展现，并自解脱。

Let whatever appears unfold and naturally liberate itself.

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在座间休息时，持诵咒语和祈请文，以及

In the breaks between sessions, recite mantras and prayers, and

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如《普贤行愿品》一般的殊胜愿文。

Excellent aspirations like The Prayer of Good Action.

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因此，此为慈玲秋珑而宣说的，

And so, this garland of words of advice

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“长寿，殊胜正法之光" 之建言花鬘，

For Tsering Ch?dr?n, ‘Long Life, Light of the Supreme Dharma’

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我以善心而宣说极妙，

My good heart spoke meritoriously;

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愿此功德将我们迅速引至证悟！

And may that merit bring us swiftly to enlightenment!

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确吉罗卓 著；

by Ch?kyi Lodr?

Manjun Tso 译